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Post-race endu · Arne | Grassdune
Public
Duration
1h 30m 16s
Distance
60.54 km
Avg Speed
40.2 km/h
Avg HR
129 bpm
Post-race endu
Apr 4, 10:24 AM
Zwift
Arne
13
1
0
Avg Power
242 W
Carbs
80 g
Route
Start · End
Analysis
Show laps
NP
244 W
kcal
1252
Max HR
140 bpm
Avg Cadence
78 rpm
Max Speed
46.7 km/h
Elev Gain
97 m
Power
avg 242 W
↓ 0 W
↑ 336 W
NP 244 W
336
100
0
Heart Rate
avg 130 bpm
↓ 110 bpm
↑ 140 bpm
140
50
0
Speed
avg 40.2 km/h
↓ 3.6 km/h
↑ 46.7 km/h
46.7
20.0
0.0
Cadence
avg 78 rpm
↓ 0 rpm
↑ 93 rpm
93
50
0
Altitude
avg 14 m
↓ 13 m
↑ 18 m
18
5
0
0:00
20m
40m
1h
1:30:16
Time
Distance
Power Curve
Peak 336 W
336
275
250
1s
10s
2m
1h30m16s
1s: 336 W
1h30m16s: 242 W
Heart Rate Curve
Peak 140 bpm
140
135
130
1s
10s
2m
1h30m16s
1s: 140 bpm
1h30m16s: 130 bpm
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