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Cycling · Richard Barry | Grassdune

Public

Cycling

Richard BarryApr 19, 12:03 PMWahoo ELEMNT BOLT

32

Duration59m 26sDistance39.34 kmAvg Speed39.7 km/hAvg HR156 bpm

Avg Power

221 W

Athlete notes

Tandem Crit race!

Route

Start · End

Analysis

NP282 W

kcal788

Max HR183 bpm

Avg Cadence84 rpm

Max Speed69.3 km/h

Elev Gain434 m

Power

avg 221 W↓ 0 W↑ 773 WNP 282 W

7734000

Heart Rate

avg 156 bpm↓ 95 bpm↑ 183 bpm

183500

Speed

avg 39.7 km/h↓ 0.0 km/h↑ 69.3 km/h

69.320.00.0

Cadence

avg 84 rpm↓ 0 rpm↑ 113 rpm

113500

Altitude

avg 95 m↓ 88 m↑ 101 m

101500

0:0015m30m45m1:07:53

Power Curve

Peak 773 W

773400221

1s10s1m30s1h7m53s

1s: 773 W1h7m53s: 221 W

Heart Rate Curve

Peak 183 bpm

183160156

1s10s1m30s1h7m53s

1s: 183 bpm1h7m53s: 156 bpm

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