Post/Mid Jetlag Ride

After 5 days of no riding and lots of sleeping. Today was the day to slowly start riding again.

The last days were mostly spent in bed as I underestimated my skills to deal with the US - Europe time difference. Yesterday was the first day I felt a bit less 'hit by a bus' so today was the perfect day to get going again.

Having slept a nice 9 hours I still did not feel that fresh this morning so an easy spin it would be. It was very nice to ride on common roads again and I am so glad I can call these home roads. If I was born in the US, I would have probably stopped cycling a long time ago. Today was a classic loop from Val Dieu (<3), to Membach and back again.

As you can see below, my heartrate was quite high and I really hope my engine will be back to normal revs really soon. At least the legs did not feel so heavy so that gave me some confidence at least.

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