Browse

the

grind.

Explore News About Sign in

© 2026 Grassdune

Grassdune is operated by Wattsinside.

About FAQ Tips Privacy Company Contact

VO2 sessie · Adne Koster | Grassdune

Public

Adne Koster

VO2 sessie

Adne KosterMay 6, 8:24 AMGarmin Edge 530

19

Duration3h 30m 26sDistance120.25 kmAvg Speed34.3 km/h

Athlete notes

Imported automatically from Garmin Connect

Route

Start · End

Analysis

kcal3735

Max Speed51.6 km/h

Elev Gain212 m

Speed

avg 34.3 km/h↓ 3.6 km/h↑ 51.6 km/h

51.620.00.0

Altitude

avg 2 m↓ -9 m↑ 11 m

110-9

0:0045m1h 30m2h 15m3:30:26

Comments

No comments yet.

Sign in to comment.

0 comments